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Welcome, fellow human!

My name is Sol-Erdasa Glenn Ji Fox Mason dam Edité-Frignim, and I’m a father, futurist, skeptic, biohacker & entrepreneur. This is my little corner of the indie-web.
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You may have heard: we’re in the midst of a global pandemic1. As such, many communities are practicing “social distancing” and self-isolation; in Sydney we’ve been asked to stay home as much as possible, limit contact with those we don’t actually live with, and only go out for essentials like toilet paper, hand sanitiser and, Aussies being aussies, copious amounts of booze.
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I was speaking to a friend over bubble tea on Friday, and started trying to explain the unexpected side-effect of practicing “sufficiency meditation”1 — that is, generating a feeling of satisfaction (with the moment, life, career, hobbies, physical fitness, abilities, bank balance and/or whatever) and then “sitting with” that feeling, putting enough energy into it to keep the feeling “on”, and carefully but strongly steering thoughts away from doubts and disatisfaction.