One minute (140 Words)
- goji berries
- ginger - digestive aid?
- “evergreen”, pine-nuts (??) – pycnogenol as antioxidant, anti-inflammatory and can cross the blood-brain barrier.
- garlic - allicin has a bunch of properties
And let’s talk about wineThere are (potentially) a lot of benefits to (moderate consumption of) wine, including:
- lower risk of:
- liver disease
- prostate, bowel, lung & breast cancer
- heart disease
- protection from:
- stroke damage