ALA

Alpha-lipoic acid (ALA): (also called lipoic acid or ALA) is also important for promoting mitochondrial biogenesis. ALA also helps with blood sugar and weight control…

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Bulletproof

Bulletproof® is the trademark label of biohacker Dave Asprey (“the bulletproof executive”), and applies to diet, exercise, supplements and even a kind of “philosophy…

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GTD

An organisational system (or metasystem), “Getting Things Done” (GTD) focuses on contextual “next actions” from a list of active projects. It was created…

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